Preview Mode

Health Dashboard Preview

Sample report • Generated 12/12/2025

Overall Health Score

0.0%
Health Score

Marker Statistics

Optimal Markers24
Needs Attention2

Health Trends Overview

Health Score Progression

86.0
current score
100.080.060.0
Jun 21, 2024Jan 15, 2025

Priority Markers2 alerts

Vitamin D
Alert
32.5+15.2%
Below optimal
vs previous: 28.2
TSH
Alert
2.1-8.7%
Above optimal
vs previous: 2.3
HDL Cholesterol
65+4.8%
Optimal
vs previous: 62
HbA1c
5.4-1.8%
Optimal
vs previous: 5.5
C-Reactive Protein
1.20%
Optimal
vs previous: 1.2

Health Summary

Your lab results show excellent overall health with 24 out of 26 markers in optimal range. Your cardiovascular markers are particularly strong, with ideal cholesterol levels and low inflammation markers. The main areas for optimization are Vitamin D levels, which are slightly below optimal, and TSH levels, which are slightly elevated. These are common findings and easily addressable through targeted supplementation and lifestyle modifications.

Priority Areas

  • 1

    Increase Vitamin D intake through supplementation (2000-4000 IU daily) and moderate sun exposure to reach optimal levels of 50-80 ng/mL

  • 2

    Support thyroid function by ensuring adequate iodine and selenium intake, managing stress levels, and considering thyroid-supporting nutrients

  • 3

    Maintain excellent cardiovascular health through continued healthy diet rich in omega-3 fatty acids and regular physical activity

General Recommendations

  • Continue your current healthy lifestyle patterns as evidenced by your excellent biomarker profile

  • Consider regular monitoring of Vitamin D and thyroid markers every 3-6 months to track optimization progress

  • Maintain consistent sleep schedule and stress management practices to support optimal hormone balance

  • Include anti-inflammatory foods like fatty fish, leafy greens, and berries in your diet to maintain low CRP levels

  • Stay hydrated and maintain regular exercise routine to support kidney function and overall metabolic health

Potential Interactions

  • Vitamin DTSH
    Medium Priority

    Biochemical Relationship

    Vitamin D deficiency can affect thyroid hormone metabolism and TSH levels

    Mechanism

    Vitamin D receptors are present in thyroid tissue and influence thyroid hormone production

    Interaction

    Low Vitamin D may contribute to elevated TSH levels

    Recommended Action

    Optimize Vitamin D levels first, then reassess thyroid function in 3 months. Vitamin D supplementation may help normalize TSH levels naturally.

Lab Results

Vitamin D

Optimal
32.5
Optimal
Low
30 - 100
High

HDL Cholesterol

Optimal
65
Optimal
Low
40 - 100
High

LDL Cholesterol

Above optimal
118
Above optimal
Low
0 - 100
High

Total Cholesterol

Optimal
195
Optimal
Low
0 - 200
High

Triglycerides

Optimal
89
Optimal
Low
0 - 150
High

Hemoglobin

Optimal
14.2
Optimal
Low
12 - 16
High

Hematocrit

Optimal
42.1
Optimal
Low
36 - 48
High

White Blood Cell Count

Optimal
6.8
Optimal
Low
4 - 10
High
+ 18 more markers in full dashboard

Ready to analyze your own lab results?

Get personalized insights and recommendations based on your actual biomarkers

Get Started Free
Press ⌘K to chat about this report